๐นLimitations : 1- contact of thigh on abdomen with knee flexed. 2- tension of hamstring with knee extended.
๐ธNotice that 1- Knee flexed or extended to prevent the substitution. 2- Hamstring is a two jointed muscle which has a passive insufficiency. 3- To get the exercise more difficult increase the lever arm.
๐นPalpation of 1- Psoas major : distal to inguinal ligament. 2 - Iliacus : slide in iliac crest.
๐ธNotice that inguinal ligament presents in the medial side of sartorius.
๐นSubstitution by 2 muscles : 1- Sartorius in hip flexion causes lateral rotation and abduction of thigh. 2- Tensor fasciae latae in hip flexion causes medial rotation and abduction of thigh.
๐ธTo avoid the substitution, we should keep the thigh toward the med line (other leg)
๐นWeakness of hip flexors : 1- Disability in climbing stair, walking, bringing the trunk forward in sitting position. 2- Marked weakness in walking because the patient should do propulsion of hip (bringing the leg forward by pelvic motion) which comes from anterior and lateral abdominal muscles action rather than hip flexion.
๐ธNotice that : 1- In propulsion of hip there is : ๐นAnterior pelvic tilt ๐นHyper lordosis (extension in lumber)