๐Ÿ”นHip flexion (anterior thigh muscles) :

๐Ÿ”ธPsoas major

Nerve supply : lumbar plexus,
Problem in this nerve causes compression or external trauma leading to weakness or paralysis.

๐Ÿ”ธIliacus
Nerve supply : femoral nerve.

๐Ÿ”นAcessory hip flexors :
- Rectus femoris
- Sartorius
- Tensor fasciae latae
- Pectineus

๐Ÿ”ธROM : from Zero to 115 or 125

๐Ÿ”นLimitations :
1- contact of thigh on abdomen with knee flexed.
2- tension of hamstring with knee extended.

๐Ÿ”ธNotice that
1- Knee flexed or extended to prevent the substitution.
2- Hamstring is a two jointed muscle which has a passive insufficiency.
3- To get the exercise more difficult increase the lever arm.

๐Ÿ”นPalpation of
1- Psoas major : distal to inguinal ligament.
2 - Iliacus : slide in iliac crest.

๐Ÿ”ธNotice that inguinal ligament presents in the medial side of sartorius.

๐Ÿ”นSubstitution by 2 muscles :
1- Sartorius in hip flexion causes lateral rotation and abduction of thigh.
2- Tensor fasciae latae in hip flexion causes medial rotation and abduction of thigh.

๐Ÿ”ธTo avoid the substitution, we should keep the thigh toward the med line (other leg)

๐Ÿ”นWeakness of hip flexors :
1- Disability in climbing stair, walking, bringing the trunk forward in sitting position.
2- Marked weakness in walking because the patient should do propulsion of hip (bringing the leg forward by pelvic motion) which comes from anterior and lateral abdominal muscles action rather than hip flexion.

๐Ÿ”ธNotice that :
1- In propulsion of hip there is :
๐Ÿ”นAnterior pelvic tilt
๐Ÿ”นHyper lordosis (extension in lumber)

2- Also weakness in hamstring causes inability to stand up strightly
ูˆ ุฏุง ูŠุญุตู„ ุงู…ุง ุงุฌูŠุจ ุญุงุฌู‡ ู…ู† ุน ุงู„ุฃุฑุถุŒ ูˆุนู†ุฏูŠ ุถุนู ููŠ ุงู„ hamstringุŒ ูู€ ู‡ุทู„ุน ุจุงู„ trunk extensors ูˆ ู…ุด ู‡ูƒู…ู„ ุงู„ุญุฑูƒู‡ ู‡ูุถู„ ู…ุนูˆุฌ ูƒุฏุง ู„ุงู† ุงู„ู„ูŠ ู…ูุฑูˆุถ ุชูƒู…ู„ ุงู„ุญุฑูƒู‡ ููŠู‡ุง weakness ูˆ ู‡ูŠ ุงู„ hamstring.

๐Ÿ”นContracture of hip flexors:
1- Unilateral causes flexion, abduction, external rotation.
2- Bilateral causes lower cross syndrome which is :
๐Ÿ”นAnterior pelvic tilt (hip flexion deformity)
๐Ÿ”นLumber hyper lordosis

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