🖇️ROM🖇️
👉🏻 Shoulder joint
▫️ flexion >>>0:90°
▫️ Hyperextension >>>0:50°
( Beyond mid line )
▫️ Ab/ Ad >>>0:90°
▫️ Horizontal ab/ ad>>>0:135°
▫️ Lateral/ medial rotation>>>0: 90°
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👉🏻 Scapular movements
▫️ Protraction (Ab) and upward rotation>>> 3:4 fingers
▫️ Elevation >>> 3 fingers
▫️ Retraction (Ad) >>> 3:4 fingers
▫️ Retraction (Ad) + depression >>> 3:4 fingers
▫️Retraction (Ad) + downward rotation>>> 3:4 fingers
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👉🏻 Elbow joint:
▫️elbow flexion/extension>>>        0:145°-160°
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👉🏻 Wrist joint :
▫️ Wrist flexion>>>0:80°-90°
▫️ Wrist extension>>> 0:70°
▫️ Ulnar deviation>>> 0:30°-35°
▫️ Radial deviation>>> 0:20°-25°
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👉🏻 Forearm:
▫️ Supination/ pronation>>>
0:90° ( from the mid position)
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👉🏻 Thumb:
▫️Ab/Ad >>> 0:40°-50°
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👉🏻 Fingers:
▫️ MCPJ Flexion>>>0:90°
▫️ MCPJ extension>>>
0:20°-30° ( Beyond mid line )
▫️ Proximal IPJ>>>0:120°
▫️ Distal IPJ>>> 0:80°
▫️ Fingers ab/ ad >>>0:20°-25°