TALKS
Well day 4 is on the way and I dont feel any clarity, energy, still weak and Im starting to feel hungry again... To be honest I felt much better and was way more productive during intermited fasting.
Went for 5 km walk.
Still feel weak.
Talking about increased productivity -My work is stalling because i'm lazy to do anything. Mind is not clear(like many people reported ).
Maybe this fast was good for my overal health, but I havent noticed anything.
Probably going to break my fast today at 23:00.
It will be exact 4 days.
edited  

2 comments

andre
Or maybe wait until 1 week, just interested. Maybe there will be some progress
Y
I wouldn't recommend trying it for longer. Everyone's body is different, maybe intermittent fasting is better for you and this one not so much.
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