My water fasting experiment is over! I've broken my fast last night. And today Im back !! Feeling great again! 10x times more productive comparing to yesterday. A lot more focused !!! Mind is sharp! 🎯
I dont think im going to repeat this anytime soon and judging from my personal experience I will not advice to try it to anyone without medical supervision. Unlike intermited fasting which worked really well for me!
The only positive I noticed is change of the mood after breaking fast to really positive! When u deprive urself from something and finally get it - feels like you're high.