TALKS
Have you ever tried to intentionally develop a habit like reading every day, daily workout or meditation? Did u succeed? Plz comment about your experience
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6 comments

Ekaterina Se
Yes, I have successfully added meditation, sports, morning pages (freewriting), affirmations and reading to my everyday routine. It became possible thanks to the book “The Miracle Morning” by Hal Elrod. It’s almost 5 months of my new habits) the power of small steps in action👍
3
M.E
Yes, I was able to make exercise a habit and improve it
1
Saloni Rane
I was able to make daily workout of an hour a habit and by the time I noticed it was already a part of my lifestyle.
1
Deni
M.E
Yes, I was able to make exercise a habit and improve it
How did u do it ? Any secret?
Deni
Saloni Rane
I was able to make daily workout of an hour a habit and by the time I noticed it was already a part of my lifestyle.
How did u do it ? Any secret?
Saloni Rane
Deni
How did u do it ? Any secret?
No secret. Be consistent and try to think of the satisfaction you will gain once you have achieved your goals.